Verda Vivo Cooks

Verda Vivo means “Green Life” in the universal language of Esperanto.

Pasta with Arugula and Goat Cheese July 9, 2008

Filed under: Arugula, Bacon, Goat Cheese, Italian, Pasta, Tomatoes — Verda Vivo @ 7:25 am
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I’ve made the following recipe with both arugula and Red Russian kale. If you like the sauce a bit more juicy, add some sour cream to thin it out. I get country-style bacon from a local butcher and freeze it in packs of three slices each, perfect for adding to dishes for a bit of flavor.

Ingredients:

  • 1½ tablespoons extra virgin olive oil
  • 3 thick country-style bacon slices, cut into 1/2-inch pieces
  • 1 medium onion, finely chopped
  • 1 tablespoon finely chopped garlic
  • 1 teaspoon thyme
  • ¼ teaspoon dried crushed red pepper
  • 1 can (14.5 ounces) Italian style diced tomatoes in juice
  • 2½ cups coarsely chopped fresh arugula (about 3 ounces)
  • 1 9-ounce packages fresh fettuccine
  • 3 ounces soft fresh goat cheese, crumbled
  • Freshly grated Parmesan cheese

Preparation:

  1. Heat oil in heavy large skillet over medium-high heat.
  2. Add bacon; cook until translucent and nearly crisp, about 3 minutes.
  3. Add onion and garlic to same skillet and sauté until tender, about 3 minutes.
  4. Add thyme and crushed red pepper; sauté 1 minute. Add canned tomatoes with juice. Simmer until tomatoes are heated through, about 4 minutes. Add arugula and simmer until wilted, about 1 minute.
  5. Add goat cheese, toss to combine.
  6. Meanwhile, cook pasta in large pot of boiling salted water until al dente (tender but still firm to bite), about 3 minutes. Drain.
  7. Transfer pasta to large bowl. Add sauce and season with salt and pepper.
  8. Serve, passing Parmesan separately.

Makes 2-3 servings

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Shrimp with Tabbouleh, Tomatoes and Feta June 14, 2008

Filed under: Arugula, Bulgur, Salad, Shrimp — Verda Vivo @ 8:40 pm
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Bulgur is cracked wheat that has been parboiled and broken into different size granules: fine, medium and coarse. And because bulgur is partially cooked, it has a nutty, roasted flavor.

Fine bulgur is used in breads and desserts. Medium bulgur is the all-purpose form that can be used in salads, stews, chilis and soups. Coarse bulgur is chewier than the other forms and also can be used in salads, soups, and works well in pilafs and stuffings.

Ingredients:

  • 1 cup Bob’s Red Mill 100% Whole Grain Quick Cooking Bulgur Wheat
  • 1 cup water
  • 1/4 cup plus 1 tablespoons fresh lemon juice (about 2 lemons)
  • 2 tablespoons plus 2 teaspoons olive oil
  • 3 tablespoons chopped fresh mint, divided
  • 1 teaspoon celtic sea salt, divided
  • 10 cooked peeled deveined large shrimp
  • 2 plum tomatoes, seeded, coarsely chopped
  • 1/2 cup chopped arugula
  • 1/4 cup crumbled feta cheese
  • 2 green onions, chopped
  • 1 garlic clove, minced

Preparation:

  1. Mix 1 cup water with 1 cup of bulgur in a saucepan. Bring to the boil, cover, then turn the heat on very low and cook for 15 minutes. Fluff with a fork to separate the grains.
  2. Remove the bulgur from heat and put in a large bowl. Add 1/4 cup lemon juice, and 2 tablespoons oil , stir and cover.
  3. Meanwhile, whisk together remaining 1 tablespoon lemon juice, 2 teaspoons oil, 1 tablespoon plus 1 and 1/2 teaspoon mint, and 1/4 teaspoon salt in medium bowl. Mix in cooked shrimp.
  4. Marinate shrimp for 30 minutes, stirring occasionally.
  5. To the bulgur, mix in tomatoes, arugula, feta, green onions, garlic, remaining 1 tablespoon plus 1 and 1/2 teaspoon mint, and 3/4 teaspoon salt. Season salad to taste with pepper.
  6. Mound salad in large shallow bowl or on individual plates. Spoon shrimp and dressing over and serve.

Makes 4 servings

How to choose shrimp – see Poison Shrimp Cocktail

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